I Met Superman

Finally meeting Dean Karnazes in New York City.

Art of the Comeback!

My blog entry is way overdue.  Since the Men’s Urbanathon, I’ve been recovering from a physical injury which I haven’t disclose to anyone except for a few close friends and a need to know basis but suffice to say, it temporarily offset my usual running and Kettlebell training.  No matter what injury one encounters, recovery [...]

What have you done lately???

Completed 135-Mile ULTRA marathon across DeathValley (120 degree temps), a.k.a. Badwater Ultra Marathon, the toughest footrace on Earth
First to run a marathon to the South Pole (negative 40 degrees temps) with sneakers
Completed 200- mile Relay race -”Solo” running alongside teams of 12
Completed 50 marathons (26.2 miles each) in 50 consecutive days in 50 states, finishing [...]